All physical activity need energy to keep us going!
Here are some great snacks to munch on to keep your rumbling stomach silent:
* Fresh veggies like carrots and celery sticks
* Snack-sized boxes of raisins
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| yogurt |
* Pretzels
* Low-fat yogurt
* Crackers — try graham crackers, animal crackers, or saltines
* Fruit juice boxes
* Small packages of trail mix
* Fresh fruits such as bananas, oranges, grapes
